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Principal Physiotherapist

Ravnita Rawal (Rav)

Rav is an experienced physiotherapist and the founder of BodyBoost Physio, with over 13 years of clinical experience in musculoskeletal rehabilitation. She is passionate about helping people move beyond pain, restore confidence in their bodies, and return to the activities that matter to them.

She takes a highly individualised, patient-centred approach to care, focusing on understanding each person’s unique story, goals, and movement challenges. Treatment combines manual therapy with movement-based rehabilitation and Clinical Pilates-based exercise therapy to address not just symptoms, but the underlying contributors to pain and dysfunction.

Rav is APPI Clinical Pilates (Mat Work) trained and integrates exercise-based rehabilitation, strength training, and functional movement retraining to support long-term recovery and reduce the risk of recurrence.

She works with people of all ages experiencing back, neck, and joint pain, including older adults, as well as those recovering from injury or managing ongoing movement limitations. Her focus is always on helping people feel stronger, move better, and regain confidence in their daily lives.

Alongside musculoskeletal rehabilitation, Rav has a developing interest in women’s health physiotherapy and is currently undertaking Level 1 pelvic health training to further support women through different stages of life.

Her approach is simple: treat the person, not just the condition—building strength progressively and supporting long-term, meaningful change in how people move and feel.

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